Author: Felicie Kalais

Do you ever wake up in the middle of the night and know that you have so much to do and so little time? Do you feel that you are not going to get things accomplished and you realize that it has even affected how you sleep? Have you wondered what kind of disaster you…

Happiness can be created by us or we can choose not to. It is totally synthetic. The happiness that truly lasts is created through our daily habits and maintained by those same habits. This means if we are unhappy, we need to adopt new habits. This can be tough to do, but it is worth…

Empaths are people that are very sensitive and that can feel the emotions of people on a deep level. Empaths can be great friends, therapists, intuitive, healers and are easy to talk to and to connect with. The problem is that an empath can turn against people because the pain that they feel from others…

Women in their mid to late 20s, or early 30s, get tired of telling their family and friends that they aren’t dating anyone special right now. Then, they have to face the inevitable question “Why not?” Being single as an adult is fun when you are younger. You hang out with college friends while in…

Loving and respecting yourself is something that you can only find in you.  When you are busy and enjoying yourself, you will see that you can turn your emotions from happiness and self-knowing to doubt and insecurities.  You might feel that when people ask you about what you do or what you are thinking that…

When you want to live a better life and be happy, you have to learn what happiness is.  Sometimes, it feels that happiness is out of your reach and that you will never quite reach it. When you are a kid, you will think that growing up and going to college or getting married will…

Everyone always says to love yourself more but what does that really mean?  When people tell you that you can’t be loved by others until you learn to love yourself, that can be hurtful and damaging.  Loving yourself does not make others love you.  There is no actual advice on how to really learn to…

The relationship you have with yourself establishes the standard for the other relationships in your life. If you struggle to maintain healthy and happy relationships, you probably aren’t healthy or happy yourself. Self-love is not intuitive. You must consciously learn it and practice it. If you don’t love yourself, your relationships will suffer from disconnect….

If you find that you are feeling empty, you are not alone.  There are many people that feel empty for many different reasons.  Some people feel that they are missing something out of their life such as a loved one passed away or a breakup. Emptiness might come from not listening to what you want…

If you find that you are feeling empty, you are not alone.  There are many people that feel empty for many different reasons.  Some people feel that they are missing something out of their life such as a loved one passed away or a breakup. Emptiness might come from not listening to what you want…