What do you do not your free time? Do you feel that you need to create something, or do you have a passion to profit from something? Have you ever considered a new career? If you are someone that has a service to offer others, you can take a chance and you can consider taking…
Author: Felicie Kalais
Getting Back up When Life Has You Down
Life is hard and even as children, most people encountered things that were hard such as adults being unfair and bullies that wanted to threaten you. When you are grown, you have to face things like broken relationships, financial problems, getting caught up in the busyness of life. As you go through life, sometimes you…
Learn How to Love Yourself
Trying to please other people will be a battle that you will never win. When you learn to love yourself and to care about yourself with compassion and love, you will build yourself up and stop being codependent on other people. You will see that this will help you to have healthier relationships and much…
Seven Tips for Boosting Self-Confidence
People can be randomly provoked into feeling worthless at just about any time. But consistently feeling as though you do everything wrong, or feeling undeserving of what you have, is not necessary. If you can’t shake that feeling that your self-confidence is waning, it’s time to explore your circumstances. You likely experienced people in the…
Learn to Take Care of You
Self-care is something that we hear about a lot these days and it happens because you are not able to know exactly who you are if you don’t set a time away for you to care for yourself. Maybe you don’t believe that you need to practice self-care, but when you work, take care of…
Foods that Reduce Anxiety
Many people face stress and anxiety in their lives but sometimes when you are constantly facing these things, it can be a mental disorder. There are some people that have poor brain health, and they have to take medicines to help to boost their moods. Beyond medicine though, there are things that you can do…
Learn to Take Care of Yourself with Self-Love
People are always making resolutions and when you want to be a better person, you will see that you can do what you can to be the best that you can be. You can change your life and make sure that you are taking care of yourself. You can do self-care that will help you…
Ways to Stay Calm without Meditating
You need to learn to find calmness in your mind and to have inner peace. You might live a life where you are so busy that you feel like you lose track of your time and it causes the days to seem like they run together. Maybe you find that you are doing thing after…
Reminders to Be Present
Most wish they could be more present in life because it allows us to connect better with those we love and enjoy. The gentle reminders below will help achieve being present in the moment. Remember, being present is not something you can perfect, but a daily practice we maintain. Being more present is something we…
Managing the Fear of Uncertainty
One recent study showed that Americans are becoming much less tolerant of uncertainty. This is due to multiple reasons including the President, a pandemic, climate change, and other issues. People seem to continuously report being anxious, stressed, angry, worried, and depressed. In fact, in 2017, one survey found that over 60% of Americans were stressed…