by Felicie Kalais | Jun 28, 2023 | Romance and Relationship Help
A caring friendship can offer company, support and a place to share ordinary life. It also involves two people with different needs, responsibilities and ways of communicating. One missed message or an awkward conversation does not define the whole relationship. Look...
by Felicie Kalais | May 9, 2023 | Romance and Relationship Help
The law of assumption is a belief-based practice in which people imagine or approach a desired outcome as though it were already true. Some use it to explore confidence, hopes or the kind of relationship they want. When a wish involves another person, their choices...
by Felicie Kalais | May 1, 2023 | Life Coaching
It can be disappointing to spend time visualising, journaling or repeating affirmations and still see little change in the situation you care about. You may start wondering whether you are doing something wrong, wanting too much or somehow preventing the outcome. A...
by Felicie Kalais | Apr 12, 2023 | Romance and Relationship Help
After a mistake, your mind may turn one event into a verdict: “I’m unreliable,” “I ruin everything” or “I should be better than this.” You can recognise that something needs attention without deciding that the whole of you is the problem. Self-compassion can be...
by Felicie Kalais | Mar 9, 2023 | Life Coaching
Regret can be a response to something you did, something you did not do or a future you hoped would happen. You do not have to eliminate it before living a worthwhile life. A more useful starting point is to ask what the feeling is about, what was within your control...
