by Felicie Kalais | Nov 12, 2020 | Romance and Relationship Help
Repeated arguments can make it hard to feel heard or to know what should change. A useful conversation starts with a specific issue, room for each person to speak and responsibility for how both people behave. You can work on your own responses while expecting respect...
by Felicie Kalais | Nov 1, 2020 | Life Coaching
Feeling stuck does not always mean you lack motivation or need a better attitude. You may be facing a practical barrier, uncertainty, exhaustion or a decision with consequences you want to understand. Start with one part of the situation. The eight steps below help...
by Felicie Kalais | Oct 26, 2020 | Life Coaching
Not feeling okay can mean many things, especially after heartbreak, bereavement or a major change. You may need time, practical help, privacy, company or professional support. You do not have to know exactly what you need before asking someone to listen. These five...
by Felicie Kalais | Oct 24, 2020 | Life Coaching
Choosing what matters to you can help you decide how to use the time, attention and resources you have. Your choices can reflect your values while leaving room for work, responsibilities, rest and enjoyment. People understand fate, luck and spiritual meaning in...
by Felicie Kalais | Oct 2, 2020 | Life Coaching
You may want to pause before replying to a difficult message, spend less time checking updates or begin a task you keep putting off. “Have more self-control” names an intention, but it does not tell you what to do at the moment the choice appears. A more useful...
