by Felicie Kalais | Sep 19, 2020 | Life Coaching
A difficult situation does not have to become a positive experience to deserve your attention. Anger, sadness, disappointment or fear can be part of what you are facing. The aim is to understand the situation more clearly and find a response that fits your needs,...
by Felicie Kalais | Sep 18, 2020 | Romance and Relationship Help
Jealousy can arise in a relationship, friendship or moment of comparison. Feeling it does not prove that someone has betrayed you, and it does not make you a bad person. What matters is how you understand the situation and treat yourself and other people. You can take...
by Felicie Kalais | Sep 13, 2020 | Romance and Relationship Help
When demands exceed your time or energy, a longer task list may add pressure. Feeling overwhelmed can be a sign that the load needs to change. You do not have to become endlessly productive to deserve rest or help. Start by identifying what needs attention now, what...
by Felicie Kalais | Aug 8, 2020 | Romance and Relationship Help
Happiness is not entirely a choice, and feeling unhappy does not mean you have failed to think positively. Health, loss, money, relationships and demands on your time can all shape how life feels. Useful habits can support you without removing every difficulty. Rather...
by Felicie Kalais | May 31, 2020 | Romance and Relationship Help
Empathy involves making an effort to understand another person’s experience and responding with consideration. It can be part of a conversation with a friend, a disagreement with a partner or a moment when someone needs practical help. Some people use the word...
by Felicie Kalais | Apr 30, 2020 | Romance and Relationship Help
If you want to marry, it is reasonable to date with that intention. Being single is not a defect to fix, and marriage is not a deadline you owe to family or friends. You can take an active role in meeting people while keeping your own needs and choices. These ideas...
by Felicie Kalais | Apr 12, 2020 | Romance and Relationship Help
Self-love does not have to mean feeling confident or positive about yourself all the time. It can mean treating your needs as worth considering, responding fairly to mistakes and choosing how you want to care for yourself. If the phrase feels uncomfortable, start with...
by Felicie Kalais | Mar 28, 2020 | Romance and Relationship Help
A satisfying life can include joy, disappointment, uncertainty and periods when happiness feels distant. Relationships, health, work and money can matter a great deal. You do not have to deny their effect or discover a hidden supply of happiness inside yourself. These...
by Felicie Kalais | Mar 26, 2020 | Romance and Relationship Help
Loving yourself more can begin with how you treat yourself today. You do not need to feel confident, enjoy your appearance or have your life organised before you deserve food, rest, companionship and consideration. If the phrase “self-love” feels too demanding, try a...
by Felicie Kalais | Mar 20, 2020 | Romance and Relationship Help
You do not have to reach a perfect level of self-love before you deserve a caring relationship. Doubt, insecurity and a need for reassurance can be part of life. They do not make you responsible for a partner’s dishonesty, neglect or abuse. Caring for yourself can...
