by Felicie Kalais | Sep 19, 2020 | Life Coaching
A difficult situation does not have to become a positive experience to deserve your attention. Anger, sadness, disappointment or fear can be part of what you are facing. The aim is to understand the situation more clearly and find a response that fits your needs,...
by Felicie Kalais | Sep 18, 2020 | Romance and Relationship Help
Jealousy can arise in a relationship, friendship or moment of comparison. Feeling it does not prove that someone has betrayed you, and it does not make you a bad person. What matters is how you understand the situation and treat yourself and other people. You can take...
by Felicie Kalais | Sep 13, 2020 | Romance and Relationship Help
When demands exceed your time or energy, a longer task list may add pressure. Feeling overwhelmed can be a sign that the load needs to change. You do not have to become endlessly productive to deserve rest or help. Start by identifying what needs attention now, what...
by Felicie Kalais | Aug 8, 2020 | Romance and Relationship Help
Happiness is not entirely a choice, and feeling unhappy does not mean you have failed to think positively. Health, loss, money, relationships and demands on your time can all shape how life feels. Useful habits can support you without removing every difficulty. Rather...
by Felicie Kalais | May 31, 2020 | Romance and Relationship Help
Empathy involves making an effort to understand another person’s experience and responding with consideration. It can be part of a conversation with a friend, a disagreement with a partner or a moment when someone needs practical help. Some people use the word...
