Dealing with Jealousy

Dealing with Jealousy

Being jealous is not always a bad thing. It is natural for people to feel jealous here and there. Jealousy does become a problem though when we decide to stay in jealousy or when we get upset and cannot get past it. When jealousy becomes a problem, it begins to take...
When Life is Overwhelming

When Life is Overwhelming

Do you ever wake up in the middle of the night and know that you have so much to do and so little time? Do you feel that you are not going to get things accomplished and you realize that it has even affected how you sleep? Have you wondered what kind of disaster you...
Understanding Empathy

Understanding Empathy

Empathy involves making an effort to understand another person’s experience and responding with consideration. It can be part of a conversation with a friend, a disagreement with a partner or a moment when someone needs practical help. Some people use the word...
Having Self Love

Having Self Love

Loving and respecting yourself is something that you can only find in you.  When you are busy and enjoying yourself, you will see that you can turn your emotions from happiness and self-knowing to doubt and insecurities.  You might feel that when people ask you about...