by Felicie Kalais | Mar 7, 2021 | Life Coaching
Being present can mean giving a little more attention to what is happening now: a conversation, a task or a moment you want to enjoy. It does not require an empty mind, constant calm or a life without responsibilities. Use these six reminders as options. You might...
by Felicie Kalais | Mar 7, 2021 | Life Coaching
One recent study showed that Americans are becoming much less tolerant of uncertainty. This is due to multiple reasons including the President, a pandemic, climate change, and other issues. People seem to continuously report being anxious, stressed, angry, worried,...
by Felicie Kalais | Feb 20, 2021 | Life Coaching
How do you let go and live a happy and carefree life? If you want to learn to live a carefree life, here are some ways to get there: Get Rid of Attachments You have to learn to get rid of things that you are attached to. When you base your success on things, you will...
by Felicie Kalais | Feb 11, 2021 | Life Coaching
People are always talking about stress and how they need to overcome stress in their life and find more happiness. People notice that their energy is depleted when they are stressed, and they want to find something to change their life and help them to get rid of...
by Felicie Kalais | Feb 3, 2021 | Life Coaching
Learning how to be happy with who you are can be very hard. There can be ways that you focus on achieving certain goals and this will make you happy but there has to be more things that we do to make ourselves happy. We should be reaching a goal of happiness whenever...
by Felicie Kalais | Jan 29, 2021 | Life Coaching
When did your happiness stop? At some point life got you down. In order to rediscover happiness, you need to understand when and how it got lost. Perhaps a particular event shook you. Losing something or someone can cause such despair that you feel like a piece of...
