The following tips will help you improve your work-life balance by doing away with excess honing and embracing what’s important to you:
Know the reason why. In any case, you’re not feeling okay, ask yourself why. Research and find out the reason why you feel unbalanced. Maybe you need to work as a team with other staff members rather than working alone.
Learn to say no. always pay attention to your inner voice when you are requested to do something. If it’s not agreeing there must a reason why. You will feel overwhelmed, unappreciated and angry if you say yes out of guilt or obligation. Therefore, only choose meaningful projects and say yes only to them.
Evaluate your financial needs. Discuss with your spouse about your finances and what you need to do to live comfortably. You might realize that working part-time or even freelance might be the best idea for you and your family. You will be earning an extra income and have time for family.
Discuss with your boss. You should ask for a lifeline if you complain when your boss adds an extra project to your plate. Meet your boss and discuss ways you can alleviate some of the stress.
Forego the guilt. Since you’re a mom, you are naturally created to feel guilty about everything. Therefore, for you to at least enjoy some time with your kids, you have to do away with guilt.
Pay attention to your kids. Workings moms are aware that they should be with their kids when they are at home. however, it can be tempting to check your social media platforms to see who and who has liked your profile. You need to stop this habit of speaking with your kid as you scroll your phone. Giving your kid all the attention will make her feel appreciated and help you stay present too.
Clear your mind after work. Do not think about anything work-related when you are on your way home. make a mental transition such that when you get home, you are not in work mode.
Take a break when you get home. after getting home from a busy workday, take a 15 minutes break to shower, change clothes, browse on Facebook, or do anything you have to do to put you in house mode. If you do this, you will enjoy family time without feeling stressed or resentful.
Engage in things that interest you. Your job shouldn’t stop you from pursuing your passion. Find out what you’d love to do and begin doing them. You might start as a hobby but with time it may become your dream career.
Check your schedule. Your daily schedule might be described as a chaotic one. Therefore, you need to take a closer look at things that you should pay much attention to and see whether you can do away with an activity or two.