by Felicie Kalais | Aug 5, 2023 | Life Coaching
A missed goal, rejected application or mistake can leave you disappointed and unsure of yourself. The consequences may be small or significant, and you do not have to feel confident immediately. Begin by understanding what happened and what you need now. A setback can...
by Felicie Kalais | May 1, 2023 | Life Coaching
It can be disappointing to spend time visualising, journaling or repeating affirmations and still see little change in the situation you care about. You may start wondering whether you are doing something wrong, wanting too much or somehow preventing the outcome. A...
by Felicie Kalais | Mar 9, 2023 | Life Coaching
Regret can be a response to something you did, something you did not do or a future you hoped would happen. You do not have to eliminate it before living a worthwhile life. A more useful starting point is to ask what the feeling is about, what was within your control...
by Felicie Kalais | Jun 25, 2022 | Life Coaching
People use “enlightenment” or “spiritual awakening” to describe different changes in how they understand themselves, their beliefs and their place in the world. The words may feel meaningful when you are questioning familiar expectations or noticing what matters to...
by Felicie Kalais | May 23, 2022 | Life Coaching
A career can leave room for interest, learning and a life outside work. You do not have to turn every hobby into a business or make an abrupt change to take your wishes seriously. Explore what you want from work, test an idea on a manageable scale and review the...
by Felicie Kalais | Apr 15, 2022 | Life Coaching
A difficult period can make ordinary tasks feel heavier. Relationship problems, work pressure, loss or money worries may leave you unsure where to start. Getting back up can begin with meeting an immediate need, reducing a demand or letting someone help. You do not...
